Wild swimming and grief

Wild swimming and grief

Increasing numbers of studies are connecting the power of nature to wellbeing, pain management and peace at end of life. At Part of Life, we understand that nature can be a solace for mental suffering, be it anxiety, depression or grief.

There are many ways to connect with nature to access its mental health benefits. One popular method to immerse oneself in nature is wild swimming.

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Children need to know

Children need to know

As part of Children’s Grief Awareness Week (16-23 November), we asked We Hear You’s Chair Of Trustees and Dorothy House Psychological Support Lead, Anne Montague to provide some useful tips for how to support children through grief.

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Kicking the Bucket – A festival of living and dying
History, Afterlife Anna McGrail History, Afterlife Anna McGrail

Kicking the Bucket – A festival of living and dying

Liz Rothschild set up the Kicking the Bucket Festival in 2012. Working as a celebrant and burial ground manager, she realised that it was essential to talk with people before a bereavement in order for people to feel able to ask for what they really need. Here, Liz tells us about why she started the festival, what it involves, and how it helps to destigmatise the taboo subject of death and dying.

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What will your Digital Legacy be?

What will your Digital Legacy be?

We all have a digital footprint. Every post on Instagram, every music playlist we’ve carefully curated. Whether it’s photos, emails or even gaming avatars, what will happen to them when we die and will loved ones ever be able to access them again as a means to connect and as balm to grief?

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Supporting teens through bereavement

Supporting teens through bereavement

It’s tough being a teenager, especially in today’s world. It becomes immeasurably harder when you’re a teenager who is losing, or has lost a parent. Anne Montague, Trustee for We Hear You, discusses how to support teens through grief.

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