The Grief Self-Care Guide
To mark National Self-Care Week, we asked guest blogger, Amy Jackson, for her tips on how she took care of herself after experiencing a number of bereavements. Her Grief Self Care Guide provides simple and accessible tips to help adjust to life without loved ones and to improve wellbeing.
A Halloween Ode to Brompton Cemetery
Inspired by a Halloween stroll around Brompton Cemetery, London, Part of Life penned a poem to shine a light on the beauty to be found behind cemetery walls.
Doctors and death: A Dose of Grief
According to research, nearly 80% of doctors have experienced a distressing patient event in the last year, and many go on to suffer from depression, anxiety, and PTSD. Two Melbourne medical students, share how unprepared they felt to deal with the inevitable deaths of patients and how they are tackling this important issue.
Nature connectedness – Dorothy House’s Interactive Nature Trail
As a Hospice, Dorothy House’s vision is of a society where death is part of life. Through its seasons, nature reminds us of the fragility of life and offers peace and solace from sadness and overwhelm. Their ambition is to open up the site at Winsley, Bradford-on-Avon, to anyone wishing to find a wellbeing space to reflect in nature, or to find serenity in grief.
Wild swimming and grief
Increasing numbers of studies are connecting the power of nature to wellbeing, pain management and peace at end of life. At Part of Life, we understand that nature can be a solace for mental suffering, be it anxiety, depression or grief.
There are many ways to connect with nature to access its mental health benefits. One popular method to immerse oneself in nature is wild swimming.
Cemetery Photography
Ever heard of Taphophilia? We approached tombstone tourist, Madame Cimetière, to share her love of cemetery photography and discover more about this respectful and beautiful art form.
My Grief Playlist
Study beats, Saturday night party hits, hardcore workout anthems maybe, but a Grief Playlist? As part of National Grief Awareness Week, guest blogger, Amy Jackson shares her top five songs to grieve to. Listen along, share your top tunes and visit our Part of Life Playlist.
More Than Ever - a film review
Film review of Cannes nominee More Than Ever. A tale of love, loss, grief and conscious death against the breathtaking backdrop of the Norwegian fjords.
Beth Nielsen-Chapman Interview
On grief, mortality and the power of music to heal.